THE MISSION
INTEGRATING THE MIND, THE BODY, & THE NATURAL WORLD TOWARD WHOLE-BODY NOURISHMENT & EMPOWERED LIVING
First, take a deep breath.
Mind Body Nature Counseling helps people from all walks of life to find their true voice, authentic self, and inner wisdom. By holding space in the therapy office or on the trail, we help people encounter their values in a transformative way, offer compassion to alienated parts of themselves, and experience a safe, therapeutic relationship for growth and healing to occur. With an emphasis on making mental health support accessible to all, we take my experience and expertise outside the therapy context by creating workshops and experiences based on the needs of the community.
JUST FOR YOU
HOW WE CAN PARTNER TOGETHER
JOIN OUR CLUB!
THE VELVET MAILBOX
Created by an artist and a therapist who crave slowness and softness in our fast-paced world, the Velvet Mailbox Club is a snail mail subscription designed to invite pause, play, and self-reflection at human speed. It's introspective self-care you can hold in your hands, offering both wisdom and wonder in equal measure.
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Are you creatively curious? Missing the tactile joy of markers and paper? Tired of scrolling? Your mailbox deserves something softer than bills and junk mail.
MEET THE FOUNDER
A NOTE FROM BAILEY SIMS
Bailey offers a unique blend of holistic mental health support, combining her expertise as a psychodynamically trained therapist, certified yoga teacher, and nature-based educator.
Bailey is committed to providing whole-body nourishment, catering to a wide range of needs including anxiety, depression, and personal growth. She shows up with a safe space to hold the muck as we co-create a trusting and healing relationship.
not sure what you’re looking for?
MAYBE THIS CAN HELP:
TAKE THE FIRST STEP FOR YOURSELF
TAKE A DEEP BREATH
YOU HAVE EVERYTHING YOU NEED
Whether you’re dealing with anxiety, stress, depression, relationship issues, life transitions, anger, self-esteem, body image, disordered eating, religious trauma, spiritual concerns, or living as a neurodivergent person — we're along for the ride. We strive to embody both cultural humility and multiculturalism, creating a safe space that supports BIPOC, LGBTQIA, and people of all identities and backgrounds. We hold our clients' complexity and depth with sacred intention and respect.
