OFFERINGS & SERVICES
EMPOWER, EMBODY, INTEGRATE
We offer one-on-one therapy to individuals 12 years old and up in a safe and inclusive space. Whether you're a young adult navigating life's transitions, a member of the LGBTQIA community seeking affirming therapy, or someone exploring spirituality and inner growth, our time together can look a variety of ways and our offerings are tailored to meet your unique needs. Select any service below to learn more.
1:1 COUNSELING
Our work together can take many shapes. We can talk in the coziness of the Tiny House therapy space, at a local park, or via Zoom. We work collaboratively with you to set goals, uncover insights, and move toward healing using a body-based, nature-based approach. Complete the new client inquiry form to get started!
DIMENSIONS OF YOU
Dimensions of You is a personalized, asynchronous mental health support journey rooted in the mind–body–nature connection. Go from disconnected and overwhelmed to grounded, resourced, and in rhythm with yourself and the natural world — without committing to weekly therapy. Join the waitlist to receive more information & access to registration once it's live.
MENTORSHIP & TRAINING
Mentorship for clinicians seeking to build practices that feel aligned, sustainable, and deeply rooted in whole-person care. Whether launching a private practice, strengthening clinical confidence, or integrating nature-based and somatic approaches, support includes practical guidance, thoughtful consultation, and personalized strategies to help you grow with confidence.
MASSAGE THERAPY
Massage therapy invites you to unwind from daily or chronic tension, unplugging from the connection of physical and emotional pain and plugging back into the parasympathetic nervous system, leaving you refreshed and reconnected to your body. Choose between deep tissue, a modality that concentrates on specific muscles and problem areas with result focus, Swedish, a modality that aids in regulating the nervous system and promotes overall wellbeing and prenatal, a service guided towards lightening the physical and emotional weight of pregnancy, alleviating stress and encouraging systematic wellness.
a rotating schedule of
WORKSHOPS & EVENTS
Whether it's a gentle yoga class or a nature-based writing workshop, these events nourish the whole body & foster community. Check out the events page for more information on upcoming and current workshops & events!
Fri, Aug 28White Pine Wilderness AcademyJournaling, feeling & letting go under the night sky.
Sat, Sep 05Marott Woods Nature PreserveA monthly art therapy group rooted in creativity, reflection, and the outdoors.
Sun, Sep 13Marott Woods Nature PreserveA 2 hour mindful hiking group where will walk intentionally and create space to reconnect with ourselves and one another through nature.
TESTIMONIALS
KIND WORDS FROM CLIENTS
The event as a whole was so refreshing — a wonderful blend of individual self-exploration and communal sharing of experiences. I was moved by all parts of the event. I would’ve happily spent double the time at the event, and I look forward to participating in future ones!