Throughout my education and career, I’ve gotten experience providing psychodynamic therapy, play therapy, expressive therapy, parts-work, mindfulness-based therapy, and somatic techniques to clients of all ages, along with families and couples. These professional experiences, along with my own personal experiences with life’s many twists and turns, have reinforced my belief that healing isn’t about “fixing” ourselves, but rather understanding our stories and finding moments of stillness so that we can reconnect with ourselves and others and feel empowered enough to grow and blossom. 

I understand that people are complex beings, and I value creating a space where clients feel empowered to embrace their whole selves.  I strive to uphold both cultural humility and multiculturalism, creating a safe space that supports BIPOC and LGBTQIA+ communities.